Healthy Eating with today’s hectic lifestyle can be a definite challenge. Throw in a clinical diagnosis like diabetes, high blood pressure (hypertension) or high cholesterol and suddenly what used to be automatic is now complicated. If you have been diagnosed with a food allergy or intolerance; you find yourself now needing to read and understand food labels and know all the possible names and food products associated with that specific allergen. If you have been diagnosed with attention deficit hyperactivity disorder (ADHD), depression, anxiety or another mental health condition, the way you eat may be affected by that condition or the medication you have been prescribed.

Whether you just want to eat better and feel better or need to know how to eat with a specific clinical condition, we can help.  We will work with you assist you in achieving your goals and assist you to select healthy and readily available food suited to your specific dietary requirements, lifestyle and food preferences. Our Senior Dietitian specializes in Mental Health nutrition.

If you are looking for an experienced Dietitian in the Tri-Cities area of the Lower Mainland of British Columbia (Coquitlam, Port Coquitlam, Port Moody) with offices near Burnaby and New Westminster, you've come to the right place!

Nutrition really is Better By Design!